|
7 Tips To Wake Up In The Morning Before 5am Image via Wikipedia If you are not getting up before 5am and sleep in, don’t meditate, contemplate, be in the silence and pray, breathe, yoga, qi gong, dance, go for a walk, listen to the birds, watch the sun rise, you miss the greatest part of the day. You miss a time of the day Read the full article… |
The Biology of Peace – Health From the Superhero Vault: Nick Good talks about health and peace within the body. Link to this post! |
Superhero of the Week Muneeza Ahmed Muneeza started changing her life because for almost 30 years she was really really sick. What she found was that by changing what she ate for breakfast, lunch and dinner, she changed her health (*within two weeks of changing her diet she didn’t need drugs she had been taking all her life), Read the full article… |
Join us with our Free Basecamp Training today! (value $769). Start Now :)